Welterweight Bout
Phil Rowe
“The Fresh Prince”
- Record
- 4-5-0
- Stance
- Orthodox
- Height
- 6' 3"
- Reach
- 80"
- Weight
- 170 lbs.
- Born
- Jul 18, 1990
Career snapshot
- Fights
- 9
- Minutes
- 119.1
- Knockdowns
- 3
- Sig. accuracy
- 47.0%
- Sig. landed / 15
- 46.6
- Absorbed / 15
- —
- TD accuracy
- 36.4%
- TD defense
- —
- Sub attempts
- 2
- Control / 15
- 1:49
Where this career sits
- SLpM
- 3.11
- KD / 15
- 0.38
- CTRL / 15
- 1:49
Sig. strikes landed per minute
55th percentile
381 peers
Knockdowns per 15 minutes
68th percentile
381 peers
Control time per 15 minutes
31st percentile
381 peers
KD / 15 leads this profile at the 68th percentile of Welterweight peers (0.38). That edge is modest, in the upper middle of the Welterweight rollup.
SLpM is significant strikes landed per minute. KD/15 is knockdowns per 15 minutes. CTRL/15 is control time per 15 minutes. Each rate uses career totals when the rollup has no per-minute column. Peers are the 381 Welterweight fighters with at least 10 minutes on the career offense rollup. The roster has no active flag and no gender column, so everyone listed at this weight is included.
Striking
Offense
- Head74.3%
- Body12.2%
- Leg13.5%
- Distance87.6%
- Clinch11.6%
- Ground0.8%
Defense
- Head59.7%
- Body17.4%
- Leg22.9%
- Distance73.1%
- Clinch11.0%
- Ground15.9%
Grappling
For
Against
Round striking
Average significant strikes for each round number in the UFC sample.
Offense
Landed and attempted, averaged for that round.
- Landed
- Attempted
Defense
Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Round grappling
Average takedowns and control time for each round number.
Offense
Landed and attempted, averaged for that round.
- Landed
- Attempted
Average control time in that round.
- Control
Defense
Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Average time the opponent controlled that round.
- Control against
By round
The same averages as the charts, in a table.
| Round | Fights | Sig. | Acc. | Abs. | Str. def | TD | TD acc | TD faced | TD def | Ctrl | Ctrl against |
|---|---|---|---|---|---|---|---|---|---|---|---|
| R1 | 9 | 9/21.3 | 42.2% | 16.9/33.2 | 49.2% | 0/0 | — | 1.1/2 | 44.4% | 0:26 | 2:27 |
| R2 | 9 | 17.8/39.9 | 44.6% | 23/49 | 53.1% | 0.2/0.6 | 39.3% | 0.4/1.8 | 75.0% | 0:31 | 1:38 |
| R3 | 7 | 18.4/33.7 | 54.7% | 16.1/31.6 | 48.9% | 0.3/0.9 | 33.7% | 0.7/1 | 28.6% | 0:50 | 1:42 |
Leg kicks
Landed and attempted leg kicks from the round rows, summed by round number. Share is of significant strikes in that same sample. Defense is the opponent’s leg strikes in the same round. Per 15 divides the leg-kick total by career minutes.
- Landed / att
- 50/59
- Accuracy
- 84.7%
- Share of sig.
- 13.5%
- Per round
- 2
- Per 15
- 6.3
- Leg defense
- 3.6%
Summed for each round number.
- Landed
- Attempted
| Round | Sample | Landed | Att | Acc | Share | Against | Def |
|---|---|---|---|---|---|---|---|
| R1 | 9 | 23 | 29 | 79.3% | 28.4% | 48/49 | 2.0% |
| R2 | 9 | 14 | 16 | 87.5% | 8.8% | 35/36 | 2.8% |
| R3 | 7 | 13 | 14 | 92.9% | 10.1% | 25/27 | 7.4% |
By fight
| Fight | Leg | Acc | Against |
|---|---|---|---|
| Jean-Paul LebosnoyaniUFC Fight Night: Strickland vs. Hernandez · Feb 21, 2026 | 9/11 | 81.8% | 16/17 |
| Seokhyeon KoUFC Fight Night: Garcia vs. Onama · Nov 1, 2025 | 1/1 | 100.0% | 9/9 |
| Ange LoosaUFC Fight Night: Usman vs. Buckley · Jun 14, 2025 | 3/5 | 60.0% | 20/21 |
| Jake MatthewsUFC 302: Makhachev vs. Poirier · Jun 1, 2024 | 6/9 | 66.7% | 12/12 |
| Neil MagnyUFC Fight Night: Emmett vs. Topuria · Jun 24, 2023 | 14/15 | 93.3% | 1/1 |
| Niko PriceUFC Fight Night: Thompson vs. Holland · Dec 3, 2022 | 7/8 | 87.5% | 28/28 |
| Jason WittUFC Fight Night: Hermansson vs. Strickland · Feb 5, 2022 | 0/0 | — | 1/1 |
| Orion CosceUFC Fight Night: Hall vs. Strickland · Jul 31, 2021 | 1/1 | 100.0% | 2/3 |
Takedowns by round
Career takedown attempts and landed, summed for each round number. Rounds with shots stay bright. Rounds with no shots are muted. Faced is the opponent’s attempts in that round.
Only rounds where this fighter shot a takedown. Landed sits against attempts.
- Landed
- Attempted
| Round | Sample | TD | Acc | Faced | TD def | Shots |
|---|---|---|---|---|---|---|
| R1 | 9 | 0/0 | — | 10/18 | 44.4% | Faced |
| R2 | 9 | 2/5 | 40.0% | 4/16 | 75.0% | Shots |
| R3 | 7 | 2/6 | 33.3% | 5/7 | 28.6% | Shots |
Fight log
Result and method stay on the list. Significant strikes, takedowns, and control are filled in for and against when the round rows or the recent-fight view have them. Open a bout for its rounds.
Loss vs Jean-Paul Lebosnoyani
Decision - Split · Round 3 · 5:00
UFC Fight Night: Strickland vs. HernandezFeb 21, 2026
KD 0
Sig 54/111 for · 66/111 against
TD 0/0 for · 3/9 against
Ctrl 0:15 for · 5:17 against
Targets head 42 · body 3 · leg 9
Against head 40 · body 10 · leg 16
Position distance 50 · clinch 4 · ground 0
Rounds in this fight
Significant strikes Landed and attempted, averaged for that round.
- Landed
- Attempted
Takedowns Landed and attempted, averaged for that round.
- Landed
- Attempted
Control Average control time in that round.
- Control
Strikes absorbed Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Takedowns faced Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Control conceded Average time the opponent controlled that round.
- Control against
Loss vs Seokhyeon Ko
Decision - Unanimous · Round 3 · 5:00
UFC Fight Night: Garcia vs. OnamaNov 1, 2025
KD 0
Sig 4/7 for · 36/42 against
TD 0/0 for · 4/4 against
Ctrl 0:07 for · 13:10 against
Targets head 2 · body 1 · leg 1
Against head 27 · body 0 · leg 9
Position distance 4 · clinch 0 · ground 0
Rounds in this fight
Significant strikes Landed and attempted, averaged for that round.
- Landed
- Attempted
Takedowns Landed and attempted, averaged for that round.
- Landed
- Attempted
Control Average control time in that round.
- Control
Strikes absorbed Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Takedowns faced Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Control conceded Average time the opponent controlled that round.
- Control against
Win vs Ange Loosa
KO/TKO · Round 3 · 4:03
UFC Fight Night: Usman vs. BuckleyJun 14, 2025
KD 1
Sig 85/166 for · 65/106 against
TD 0/0 for · 3/7 against
Ctrl 0:10 for · 6:13 against
Targets head 73 · body 9 · leg 3
Against head 32 · body 13 · leg 20
Position distance 71 · clinch 14 · ground 0
Rounds in this fight
Significant strikes Landed and attempted, averaged for that round.
- Landed
- Attempted
Takedowns Landed and attempted, averaged for that round.
- Landed
- Attempted
Control Average control time in that round.
- Control
Strikes absorbed Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Takedowns faced Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Control conceded Average time the opponent controlled that round.
- Control against
Loss vs Jake Matthews
Decision - Unanimous · Round 3 · 5:00
UFC 302: Makhachev vs. PoirierJun 1, 2024
KD 0
Sig 34/104 for · 66/164 against
TD 0/1 for · 1/1 against
Ctrl 1:50 for · 3:04 against
Targets head 27 · body 1 · leg 6
Against head 36 · body 18 · leg 12
Position distance 32 · clinch 2 · ground 0
Rounds in this fight
Significant strikes Landed and attempted, averaged for that round.
- Landed
- Attempted
Takedowns Landed and attempted, averaged for that round.
- Landed
- Attempted
Control Average control time in that round.
- Control
Strikes absorbed Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Takedowns faced Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Control conceded Average time the opponent controlled that round.
- Control against
Loss vs Neil Magny
Decision - Split · Round 3 · 5:00
UFC Fight Night: Emmett vs. TopuriaJun 24, 2023
KD 0
Sig 34/64 for · 29/65 against
TD 1/2 for · 0/3 against
Ctrl 4:38 for · 4:31 against
Targets head 17 · body 3 · leg 14
Against head 23 · body 5 · leg 1
Position distance 32 · clinch 2 · ground 0
Rounds in this fight
Significant strikes Landed and attempted, averaged for that round.
- Landed
- Attempted
Takedowns Landed and attempted, averaged for that round.
- Landed
- Attempted
Control Average control time in that round.
- Control
Strikes absorbed Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Takedowns faced Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Control conceded Average time the opponent controlled that round.
- Control against
Win vs Niko Price
KO/TKO · Round 3 · 3:26
UFC Fight Night: Thompson vs. HollandDec 3, 2022
KD 0
Sig 63/139 for · 110/247 against
TD 1/2 for · 0/2 against
Ctrl 1:29 for · 1:29 against
Targets head 49 · body 7 · leg 7
Against head 66 · body 16 · leg 28
Position distance 57 · clinch 6 · ground 0
Rounds in this fight
Significant strikes Landed and attempted, averaged for that round.
- Landed
- Attempted
Takedowns Landed and attempted, averaged for that round.
- Landed
- Attempted
Control Average control time in that round.
- Control
Strikes absorbed Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Takedowns faced Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Control conceded Average time the opponent controlled that round.
- Control against
Win vs Jason Witt
KO/TKO · Round 2 · 2:15
UFC Fight Night: Hermansson vs. StricklandFeb 5, 2022
KD 1
Sig 8/17 for · 8/22 against
TD 0/0 for · 4/7 against
Ctrl 0:01 for · 5:11 against
Targets head 8 · body 0 · leg 0
Against head 5 · body 2 · leg 1
Position distance 5 · clinch 1 · ground 2
Rounds in this fight
Significant strikes Landed and attempted, averaged for that round.
- Landed
- Attempted
Takedowns Landed and attempted, averaged for that round.
- Landed
- Attempted
Control Average control time in that round.
- Control
Strikes absorbed Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Takedowns faced Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Control conceded Average time the opponent controlled that round.
- Control against
Win vs Orion Cosce
KO/TKO · Round 2 · 4:21
UFC Fight Night: Hall vs. StricklandJul 31, 2021
KD 1
Sig 46/93 for · 22/52 against
TD 0/0 for · 2/6 against
Ctrl 0:14 for · 6:34 against
Targets head 32 · body 13 · leg 1
Against head 17 · body 3 · leg 2
Position distance 33 · clinch 13 · ground 0
Rounds in this fight
Significant strikes Landed and attempted, averaged for that round.
- Landed
- Attempted
Takedowns Landed and attempted, averaged for that round.
- Landed
- Attempted
Control Average control time in that round.
- Control
Strikes absorbed Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Takedowns faced Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Control conceded Average time the opponent controlled that round.
- Control against
Loss vs Gabe Green
Decision - Unanimous · Round 3 · 5:00
UFC 258: Usman vs. BurnsFeb 13, 2021
KD 0
Sig 42/86 for · 70/152 against
TD 2/6 for · 2/2 against
Ctrl 5:43 for · 3:13 against
Targets head 25 · body 8 · leg 9
Against head 36 · body 15 · leg 19
Position distance 40 · clinch 1 · ground 1
Rounds in this fight
Significant strikes Landed and attempted, averaged for that round.
- Landed
- Attempted
Takedowns Landed and attempted, averaged for that round.
- Landed
- Attempted
Control Average control time in that round.
- Control
Strikes absorbed Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Takedowns faced Opponent landed and attempted, averaged for that round.
- Absorbed
- Faced
Control conceded Average time the opponent controlled that round.
- Control against